Another training day

 Hi all. Ben and Rachel were out again with the dogs. Rachel ran one of Ben's teams while Ben ran his second team behind her on the training loop. These teams are the teams that spent yesterday off from training. Rachel then ran two of her teams for intravals training. This type of training is stop and go hard in nature. It helps to increase speed in a team. I don't think she will get the team much closer to being ready than they are now.  The teams are looking good. Ben may have a injured dog in his team. The injury comes from an injury that happened last year. Hopefully  that dog will be OK. We will take Christmas and Boxing day off. No training will happen then. Merry Christmas and will talk to you all on boxing day.